STAY-YOUNG-LOGO-circle

THE 4 KEYS TO LOSING WEIGHT WHILST JUGGLING DAD LIFE!

Learn how to lose 20 pounds in 8 weeks by implementing these 4 key strategies without diets or going to the gym.

All the same strategies I teach my clients in one video who have all reached their happy weight with ease.

Play Video

Ben McKelvey (Online Coach & PT) – I help educate Dads to lose weight and keep it off without diets using intermittent fasting techniques.

In this 20 minute training you will learn:

✅ How to calculate a sensible calorie deficit so you will lose 2 pounds each week

✅ How to implement your favourite foods. NO DIETS! Just strategies. By enjoying your food you will be motivated to consistently hit your calorie deficit.

✅ How to use intermittent fasting to tackle the unpredictable nature of being a dad and free up calories for later in the day. 

✅ The Happy Weight Zone! This is a system I designed to allow you to live care free once you achieve your goal. Feeling great is the most important factor here. 

cards
Copyright 2021 © All rights Reserved. Design by Elementor
Please enter your BEST email to ensure you get the INSTANT link to the training!